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Transformations: The Napa Valley Weight and Lifestyle Management Program ™
Silky Dark Chocolate Fondue(Serving Size 1/4 cup)
16 ounces dark chocolate (or semi-sweet)
1½ cups soymilk (or non fat milk)
1 tsp. Vanilla extract (or other extracts or liqueurs if desired)
1. Use chocolate chips, or break chocolate into pieces and place in a fondue pot or microwaveable bowl.
2. Add soymilk and stir frequently as chocolate melts. If using microwave, stir every 30 seconds or more.
3. Add vanilla and blend in.
Variations: You may vary the kind of chocolate, the liquid and the flavorings for other taste effects.
Calories: 195, Prot: 2 g, Carb: 25, Fat: 12 g, Chol: 0 mg, Sat. Fat: 7 g, Sod: 16 mg, Fiber: 2 g
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