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This is the seventh in a series of podcasts entitled “Nutrition 101”
The Transformation diet is a remarkable combination of healthful cooking and eating. It begins with the science of nutrition and feeds you for a lifetime. Vicki Saunders, the Transformation program’s dietitian educator discusses what you can expect to eat when you come for your 11-day stay at our weight loss and life style management program.
Today’s segment is about The Transformations Diet 
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