Transformations: The Napa Valley Weight and Lifestyle Management Program ™
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This is the fourth in a series of podcasts entitled “Weight Loss Nutrition 101”



What is a plant-based diet? Vicki Saunders, the Transformations program’s dietitian educator, defines the diet and talks about its advantages for weight loss and health improvement.

Today’s segment is about Plant-based Diets and Longevity 
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